Fraser Island questions

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hey Guys and Gals, my wife and I are just planning our first trip to Fraser! There seems to be a lot of info out there but it’s hard to k ow what is fact and what is a rough guideline? So any feed back would be great thanks!
I was just wondering how long it takes to get from bottom of the island to the top and how low does the tide have to be to tackle Ngkala rocks?
whats the best place to camp on the west coast?

thanks